Founder Sandra practicing yin yoga in NY at The One Yoga Studio.

Personalize Your Yoga Journey

At The One Yoga, we believe in the power of a personalized yoga experience. Our Private Sessions are designed to align with your individual goals, whether you're deepening your practice, seeking therapeutic benefits, or exploring new dimensions in yoga. Each session is a journey tailored just for you, led by our experienced instructors who bring a wealth of knowledge and a personal touch to every pose and breath. Join us to transform your practice into an experience that's as unique as you are. Your path to personal growth and deeper understanding awaits.