Explore our weekly offerings and find the perfect time to join us. Our schedule is updated regularly to bring you a variety of classes each week. To sign up for one of our classes, please reach out to us directly at 646-525-2852 or via our email oneyilianyoga@gmail.com

Weekly Class Schedule

Monday

9:00-10:00 AM | Aerial Dance Sherleen

12:00-1:00 PM | Aerial Dance Sherleen

5:00 - 6:00 PM | Aerial Hoop Dance | Sandra

6:30 - 7:30 PM | Vinyasa Yoga | Sandra

Tuesday

10:30 AM - 11:30 AM | Dyanmic/ Deep Stretching Sherleen

4:45 - 5:45 PM | Aerial Low | Sherleen

6:00- 7:00 PM | Barre (Pilates & Ballet) Sherleen

7:15- 8:15 PM | Aerial Hoop Sherleen

Wednesday

9:00-10:00 AM | Aerial Hoop Dance | Sherleen

10:15 AM - 11:15 AM | Body Sculpting | Sherleen

5:00 - 6:00 PM | Aerial Low | Evollynn

6:30 - 7:30 PM | Alignment Yoga | Janice

7:45 - 8:45 PM | Mat Pilates | Janice

Thursday

10:00 -11:00 AM | Inside Flow | Sandra

11:30-12:30PM | Aerial Hoop (Lvl 1) | Sandra

6:30 - 7:30 PM | Wheel Yoga| Janice

7:45 -8:45 PM | Body-Sculpting |  Janice

Friday

9:30-10:30 AM | Abs Focused Workout | Sandra

10:45 - 11:45 AM | Legs & Glutes Focused Workout |  Sandra

12:00-1:00PM | Vinyasa Yoga |  Sandra

6:30 - 7:30 PM | Hatha Yoga | Janice

7:45-8:45 PM | Mat Pilates | Janice

Saturday

10:30 - 11:30 AM | Hatha |  Sandra

11:45-12:45 PM | Aerial Hoop (Lvl 1) | Sandra

1:00-2:00 PM | Barre |(Pilates & Ballet) Sherleen

3:30 - 4:30 PM | Deep Stretching Sherleen

5:00 - 6:00 PM | Aerial Single Hook (Intro-Lvl 1) Sherleen

Sunday

9:30 - 10:30 AM | Deep Stretching |  Sherleen

11:00 AM - 12:00 PM | Barre (Pilates & Ballet) | Sherleen

12:30 - 1:30 PM | Aerial Dance | Sherleen

2:00-3:00 PM | Aerial Hoop | Sandra

6:15-7:15 PM | Hatha Janice

Sign Up
A woman practicing aerial yoga indoors, lying on a hammock near a large window showing trees and buildings outside.

Come Experience our offerings before committing

Trial Prices

Mat Yoga (3-13 students): $10 (Includes Hatha, Vinyasa, Alignment, Wheel Yoga and Deep Stretching)

Small Group Classes (3-8 students): $35 (Includes Mat Pilates, Barre, Aerial Yoga, Aerial Hoop, and body sculpting classes)

Booking Policy

  • All Sessions are 60 minutes. Premium Manduka PRO Mats will be provided

  • Payment required at the time of booking. Students will be asked to Zelle

  • Rescheduling or cancellations must be made at least 12 hours prior class