Your Yoga Journey Starts Here Schedule. Book through 646-525-2852 Skip to Videos All | Yoga for Beginners | Mindful Meditation | 7-Day Morning Flow Challenge | 9/15/25 Mini Vinyasa Flow Vinyasa Flow Featuring Sandra 9/15/25 Aerial Dance 2 Aerial dance featuring Sherleen 9/15/25 Pilates Reformer Pilates reformer class featuring Sandra 9/15/25 Aerial Strap Dance Aerial Strap dance featuring Sherleen and Ollie 9/15/25 Standing Hip Stretch on the Reformer Pilates Reformer featuring Sandra. Teaching the exercise ‘Standing Hip Stretch’ 9/15/25 Aerial Dance Aerial Dance Featuring Sherleen 9/15/25 Low Aerial Backbend Flow Low Aerial Backbend flow featuring Sandra